One-Pot Tuscan Chicken Pasta
MS
Chef Maria Santos
CIA-Trained Chef | Head Culinary Director at MidRecipes | 12+ Years Professional Experience

This One-Pot Tuscan Chicken Pasta is pure comfort. Juicy seasoned chicken, penne pasta, sun-dried tomatoes, baby spinach, and Parmesan cheese all come together in one pot with a luscious creamy garlic sauce. Minimal cleanup, maximum flavor — this is the kind of dinner your family will request on repeat.

Ingredients

  • 1.5 lbs chicken breast, cut into bite-sized pieces
  • 12 oz penne pasta
  • 1/2 cup sun-dried tomatoes, chopped
  • 3 cups baby spinach
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 3/4 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp red pepper flakes
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Season chicken with Italian seasoning, salt, and pepper. Heat olive oil in a large deep skillet or pot over medium-high heat.
  2. Cook chicken pieces for 5-6 minutes until golden and cooked through. Remove and set aside.
  3. In the same pot, sauté garlic and sun-dried tomatoes for 1 minute.
  4. Add chicken broth, heavy cream, and red pepper flakes. Bring to a simmer.
  5. Add penne pasta. Cover and cook for 12-15 minutes, stirring occasionally, until pasta is al dente and has absorbed most of the liquid.
  6. Stir in spinach and Parmesan cheese. Add the chicken back in.
  7. Cook 2 more minutes until spinach is wilted and sauce is creamy. Garnish with fresh basil.

Nutrition Information

Per serving:

Calories520
Protein36g
Fat22g
Carbs45g
Fiber3g
Sodium580mg

Recipe Tips

Make sure to stir the pasta regularly so it does not stick to the bottom. If the sauce gets too thick, add a splash more broth. Leftover tip: add a little cream or milk when reheating to revive the sauce.

Get the MidRecipes App

12,000+ recipes. Meal plans. Shopping lists. AI Chef Coach. All free.

Download Free on App Store

Explore More on MidRecipes

Italian Classics →Mexican Favorites →Japanese Cooking →Indian Cuisine →Knife Skills Guide →Meal Planning →Cooking Techniques →Mediterranean Diet →Budget Meals →Instant Pot →Cooking Guides (PDF) →